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OUR PHILOSOPHY

As summarised in our philosophy and mission statement we believe that the potential to achieve any desired health and fitness goal lies within each and every one. 💪

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Personal Training

The scope of practice for a personal trainer has a primary focus on prevention and involves enhancing components of health and fitness for the general, healthy population or those cleared for exercise.

Our Classes

It is imperative that everyone maximises the time they spend exercising to help guarantee optimal results.

WHAT CUTOMERS SAY

  • 11

    This place is fun and challenging and really convenient as you can go to different classes, rather than having to commit to a specific day and time. The teachers are really friendly and they all have their own style of teaching. 👍 🤩 

    Julie Clark
  • 11

    I started here in March of last year and it was the best thing I’ve ever done. I had been to a couple different place before but nothing compares to Defiant. The flexible schedule has been awesome. 🔥

    Elizabeth Lewis
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    This place is fun and challenging and really convenient as you can go to different classes, rather than having to commit to a specific day and time. The teachers are really friendly and they all have their own style of teaching. 🚴‍♂️

    Kenneth Wilson
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    I started here in March of last year and it was the best thing I’ve ever done. I had been to a couple different place before but nothing compares to Defiant. The flexible schedule has been awesome. 🔥

    George Miller
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Join Now

Select Your Plan
One Year Plan
$299 / Year
No Term, plus free access card. $39 joining fee included, 1 month guess pass and free 2 PT class. Free access to all equipments and the swimming pool.
One Month Plan
$29 / Month
No Term, plus free access card. 1 month guess pass. Free access to all equipments and the swimming pool.
One Week Plan
$15 / Week
No Term, plus free access card. Free access to gym equipments.
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        Pure Strength

        It is imperative that everyone maximises the time they spend exercising to help guarantee results from the commit ment put into achieving each goal.

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        The Challenge

        To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.

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        Our Mission

        To become the most recognised independent fitness service provider amongst the large populations of both Bournemouth and Poole in Dorset.

        The Timetable

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        Newsletter

        Zyth is a New-York-based gym focused on modern workout. From our inception in 2007, we have been serving with more than 10,000 customers.


        1810 KINGS WAY
        KING STREET, 5TH AVENUE,
        NEW YORK


        T. 1800-2355-2356E. [email protected]