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What keep pushing us

Clear Mind & Body

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school.

Some versions of modern yoga contain reworkings of the ancient spiritual tradition, and practices vary from wholly secular, for exercise and relaxation, through.

Our Classes

A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.
With Jessica Pena
With Jessica Pena
With Jessica Pena
With Jessica Pena
With Jessica Pena
With Jessica Pena
About Our School

How we become Yoku

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types, namely: Modern Psych osomatic Yoga, as in The Yoga Institute.

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Many Styles

20+ Styles of Yoga Workout and Mediatation that suit everyone

Pro Instructors

Professional Yoga Instructors from around the world

Quality Content

All Our Classes are Well Planned by Professional Yoga Instructors

Our Instructors

A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.

Testimonial

What people say about us
  • The Yoga Yajnavalkya is another early text on yoga that provides description of Yoga techniques and its benefits. Two of its Sanskrit palm-leaf manuscripts have been dated, one is from the early 10th-century CE and another more firmly

    John Smith
    Customer
  • The Yoga Yajnavalkya is another early text on yoga that provides description of Yoga techniques and its benefits. Two of its Sanskrit palm-leaf manuscripts have been dated, one is from the early 10th-century CE and another more firmly

    Jane Doe
    Customer
  • The Yoga Yajnavalkya is another early text on yoga that provides description of Yoga techniques and its benefits. Two of its Sanskrit palm-leaf manuscripts have been dated, one is from the early 10th-century CE and another more firmly

    Hana Smith
    Customer
  • The Yoga Yajnavalkya is another early text on yoga that provides description of Yoga techniques and its benefits. Two of its Sanskrit palm-leaf manuscripts have been dated, one is from the early 10th-century CE and another more firmly

    Mildred Reed
    Customer
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Mon – Fri : 12.00 – 20:00 / Sat – Sun : 09:00 – 15:00

1810 Kings Way
King Street, 5th Avenue, Miami

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