Our Instructors

Our Story

Modern yoga consists of a range of techniques including asanas and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types, namely

Anna Curtis

Vinyasa Yoga
Our Instructors

A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.

What’s the numbers

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu
0M
Class Views
0K
Happy Students
0%
Statisfication
0
Awesome I nstructors